Kerala was traditionally a vegetarian region in the South-West of India. The food always includes coconut in at least one form. When combined with onion and garlic and fried in oil (preferably coconut), this curry powder creates a mild but rich sauce, based on coconut milk. In addition to curries, it creates a tasty rub for meat and poultry before cooking. Like all of the curry blends, it can be used to make the delicious curry wrap recipe. It includes: pepper, mustard, turmeric and cardamom.